Roc Fit. Taekwondo. Jiu-Jitsu. Kickboxing.

Welcome to Roc!

Bring a friend and join us September 29-October 2 for FREE WEEK!
Try both classes for FREE!
Our New Session will begin the following week on October 6th.

Know when the new sessions will start!

Meal Plan

Meal Plan Download

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RocFIT New Session begins October 6th, 2025!

New Session will begin October 6th. Grab a friend and join us!

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2325 Crossroads Blvd Ste E Waterloo, Iowa 50702

By Phone

Phone: (319) 234-7621