Roc Fit. Taekwondo. Jiu-Jitsu. Kickboxing.

Welcome to Roc!

Free Week begins August 7th! Grab a friend and join us!

Know when the new sessions will start!
Meal Plan
Meal Plan Download
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RocFIT Free Week begins Sept 25, 2023!
Free Week begins September 25, 2023. New Session will begin the following week, October 2nd. See you there! All fitness…
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2325 Crossroads Blvd Ste E Waterloo, Iowa 50702
By Phone
Phone: (319) 234-7621

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