Roc Fit. Taekwondo. Jiu-Jitsu. Kickboxing.

Welcome to Roc!

Bring a friend and join us June 1st - 5th for FREE WEEK!
Try both classes for FREE!
Our New Session will begin the following week on June 8th.

Know when the new sessions will start!

Meal Plan

Meal Plan Download

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RocFIT New 6-Week Session begins June 8th, 2026!

New Session will begin June 8th. Grab a friend and join us!

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2325 Crossroads Blvd Ste E Waterloo, Iowa 50702

By Phone

Phone: (319) 234-7621