Roc Fit. Taekwondo. Jiu-Jitsu. Kickboxing.

Welcome to Roc!

Bring a friend and join us September 8th – 11th for FREE WEEK!
Try both classes for FREE!
Our New Session will begin the following week on September 14th.

Know when the new sessions will start!

Meal Plan

Meal Plan Download

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RocFIT New 6-Week Session begins September 14th, 2026!

New Session will begin September 14th. Grab a friend and join us!

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2325 Crossroads Blvd Ste E Waterloo, Iowa 50702

By Phone

Phone: (319) 234-7621